Coaching Services

As a clinical social worker for over 20 years, I’ve developed a special approach to guiding clients from where they are to where they want to be. Sometimes people are mentally stuck, where they’re constantly focusing on old mistakes and find it difficult to look ahead. My coaching services help clients take an intentional look at their past, analyze its impact on the present, and build goals for the future. My guided approach helps individuals identify roadblocks and develop solutions. 

If you are ready to let go of those barriers and embrace the new you with confidence, then these one-on-one coaching services are for you. Just as with my therapy service, all communication discussed during coaching sessions remains confidential and judgment-free. 

How it Works

In our Coaching sessions, I allow you to curate your goals while helping you find the barriers. This can include identifying emotional limitations, underlying reasons for procrastination, and pinpointing behaviors that paralyze progression! Together, we will come up with a plan, identify action steps, and establish accountability! Coaching differs from therapy in that you have increased contact and processing, with action oriented and behavior modification, more accountability and less psychodynamic processing as this is focused on action steps. Each coaching session is curated to suit your individual need and the commitment of you is asked for 30-90 days.

My service is designed for clients to receive coaching with a timeline and weekly intervals that we can discuss, and curate based on the need.

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Coaching areas include:

Relationships

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Self-love & Self-Esteem

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Starting a new business, life, relocating

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Empowered Parenting

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Enhanced self-love and boundary setting

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Enhanced self-talk and manifesting

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Puerto Rico Retreat (TBD)

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Puerto Rico Retreat (TBD) *

Feeling overwhelmed and burned out? Need a quick getaway for a little R&R? Sacred Earthbound Journey is planning an incredible 3-day, 2-night, retreat in Puerto Rico! Looking for a quick reprieve, send me a message and let’s talk about your needs.

Get In Touch

Don’t let fear of finances stop you. I believe that coaching should be accessible and affordable for everyone. I’ll work with you to customize a coaching service that fits your budget. Contact me for details: